This family-friendly main dish with turkey, black beans and vegetables has a rich Mexican flavor that may seem indulgent, but ...

If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

These 15-minute chicken nachos are perfect if you're in a time crunch but still want to serve up a healthy dinner. Get the Loaded Chicken Nachos recipe. Take your kids on a trip down South with ...

Parents are ringing the dinner bell early — right after school — claiming it makes for a calmer and happier evening.

2. Creating strong connections over family mealtime helps to improve communication, boost resilience, and increase ...

Trying to get everyone in your family out the door in the morning can be a gauntlet. And making sure they have a healthy, ...

He refused new foods, and I usually threw out most of his dinner. My husband and ... setting are far more likely to have kids with healthy attitudes toward eating than adults who constantly ...

But if you or your kids don't like karelas ... Read on and try out our easy to make weight loss dinner recipes. Want to start eating healthy food, but you are worried that healthy recipes may ...

She recommends setting up routines around eating and mealtime. For example: Establish set times for breakfast, lunch, dinner, and snacks. Do not allow children ... a person’s health, and that ...

rather than whatever mom or dad made for dinner. “Children’s fussy eating is a major cause of concern for caregivers, who often blame themselves, or are blamed by others, for their child’s ...