When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...

and there are growing concerns that an increase in consumption by kids will lead to increased health issues. Energy drinks are beverages that usually contain high levels of caffeine, added sugars and ...

Brian was happy to swing by a restaurant to feed his kids, despite knowing his wife had already made dinner. Picture: iStock Brian placed the kids inside the car and started the drive home.

That's two healthy dinners, done and done. Get the "BBQ" Salmon and Brussels Bake recipe. Eating more mushrooms can help protect your brain, skin, and bones as you age. This salad combines ...

Taking the journey to healthier eating is always something that parents need help with, so here are some helpful tips... A person holds five different vegetables ...

The shop’s cheerful owner, Mark Lim, 49, tells us that up to 40 children fill up his cafe during peak periods on weekdays, and they sometimes stay for hours to study and chat with him. No part of this ...

Arroz con pollo is the perfect weeknight dinner savior. It’s an easy one-pot meal that doesn’t taste like one (seriously, you just might be eating the rice straight out of the pan).

So how have women gone from the girl dinner to the carnivore board ... helped heal her hormones and regulate her period. “I can eat as much as I want without calorie counting [and] have energy ...

Now add kids to the mix and evenings become exponentially more chaotic. In between preparing and eating dinner, you need to get the kids ready for bathtime, bedtime, and much more. And it's not ...

Celebrity Ayurvedic health coach and gut health expert Dimple Jangda weighs in on this intriguing topic, offering insights into why eating dinner at 5 PM could be a game-changer for our health. Amit ...