Aim to include some protein in every meal, whether it’s eggs for breakfast, a turkey sandwich for lunch or grilled fish for ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Oct. 7. Meals must be ordered two days in advance.

How about some spaghetti and meatballs for dinner? Better yet, how about a free spaghetti and meatballs meal delivered to ...

Are you eligible for Social Security retirement benefits or already receiving them? Did you know that you can also receive ...

Winter can be a challenging season for senior citizens. The cold, dry air can aggravate arthritis, the snow is cumbersome, and the bitter cold keeps many people indoors.

Feeding children more nutritious meals may not make them vegetable lovers, but can promote healthier weight over time by ...

Hamilton senior running back/linebacker Gracen Goldsmith is the WCPO 9 Gold Star Athlete of the Week after the Big Blue ...

The baby boomer generation is getting older and the ability to maintain a healthy lifestyle, including regular access to ...

Birmingham Mayor Randall Woodfin appoints Alyshia Cook to Birmingham Housing Authority's Board of Commissioners.

Around 700 seniors in Sydney's east have had their healthy ageing exercise classes ended by NSW Health. The health department plans to replace it with a program focusing on patients who have just ...

Get the Roasted Chickpea, Tomato and Chicken Bowls. This satisfying and healthy dinner comes together quickly. You'll need poblano peppers, black beans, pico de gallo and a jar of queso.