Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

According to the campaign, consuming too much sugar has been associated with an increase in chronic conditions and diseases ...

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

The most effective apple cider vinegar drink recipes for weight loss will only ever contain a handful of simple ingredients.

Oatmeal is a healthy addition to your diet—one that can help to lower your cardiovascular risk and stabilize your blood sugar ...

Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

Chia seeds and cinnamon combined can help with weight management, blood sugar control, and cholesterol reduction. They ...

TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

If not, it is time to add foods rich in collagen to your diet for the sake of your skin health. You can eat these foods or have collagen supplements to delay the signs of ageing. There are also ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

People with diabetes may experience changes in mood due to blood sugar levels, stress, or a mental health condition. Diabetes affects more than just your blood sugar. Living with this condition ...

A Healthy Lifestyle May Counteract Diabetes-Associated Brain Aging Aug. 28, 2024 — Type 2 diabetes and prediabetes are associated with accelerated brain aging, according to a new study.