Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

The nutrition survey findings will inform several community initiatives FairPrice Group is rolling out. Read more at ...

Eating nutritious snacks at night can help stabilize your blood sugar levels, promote restful sleep, and prevent unnecessary weight gain. Here are five healthy midnight snacks that are both delicious ...

Toddlers in the UK get almost half their calories from ultra-processed foods - rising to 59 percent by the age of seven, a ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

The more you drink, the better your chances of developing early onset colon cancer, according to a 2023 study. It found that ...

An expectant mother grabbed a healthy lunch on her way to the hospital — and had her newborn taken away as a result. The ...

MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.

Lead author Dr Rana Conway, of the UCL Institute of Epidemiology and Health Care, said: “Ultra-processed foods are not all ...