Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

Brenda Black, CEO of Edinburgh Community Food, said: “We are bringing food, health, and wellbeing to communities across the ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

A doctor has shared a simple tip for parents who are struggling to get their kids to eat a varied diet - it could really help ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Load up on nutrient-rich produce, fish and healthy fats with a week’s worth of Mediterranean recipes inspired by the cooking of Greece, Italy, Spain and beyond.

Eating healthy is a common goal these days, but so many struggle with trying to figure out exactly what to eat, or are intimidated by the thought of cooking — not to mention the cost of all the ...

The hospital's farm-to-hospital program created by Dr. Kimberlee Mudge, a surgeon at UPMC, allows patients access to fresh ...

Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...