But we don’t always have enough healthy food or the desire to prepare or eat a meal. Whether you need more food, healthier ...

How about some spaghetti and meatballs for dinner? Better yet, how about a free spaghetti and meatballs meal delivered to ...

Food can be a helpful ally for seniors dealing with fatigue and low energy. WebMD says eating a balanced diet is one of the ...

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

Additionally, senior cats who are overweight may benefit from a diet with L-carnitine, an amino acid that helps the body convert fat into energy. This healthy extra may help some senior cats lose ...

Blake Hawley says, “Healthy senior dogs will do best on a diet with slightly reduced calorie content, increased omega-3 fat content, higher fiber content, and optimized levels of calcium ...

even in the presence of an otherwise healthy diet. "Given that epigenetic patterns appear to be reversible, it may be that eliminating 10 grams of added sugar per day is akin to turning back the ...

As the Mid-Autumn Festival approaches, The Hong Kong and China Gas Company Limited (Towngas) has once again partnered ...

3. Healthy Eating and Nutrition: Promoting Wellness As people age, their nutritional needs change. A balanced and nutritious diet is essential for seniors to maintain their health, energy, and ...

Celebrated every year in September, National Senior Center Month is a time to shine a light on senior centers, showing the entire nation how vital they are to the health and well-being of a community.