Dr Emily Leeming, author of Genius Gut, outlined the benefits of drinking 500ml (or two glasses) of water every morning on ...

Energy drinks, like Red Bull and Monster, have a higher caffeine content than pop or coffee, which is dangerous for kids.

Medics have warned parents to talk about to teens about the risks of excess caffeine as the drinks, which are a social media ...

The secret to achieving the benefits of functional mushrooms is to take them consistently over time. A variety of forms, from ...

These developments represent a move towards holistic, natural wellness solutions that align with today’s health-conscious consumers.

Matcha is a finely-ground powder made from the green tea leaves of the Camellia sinensis plant, which grows in the shade.

Our Top PicksBest Overall - Stronger Me Instant Energy SupplementThe Stronger Me Instant Energy Supplement earns the top spot ...

In moderate amounts coffee could slash your risk of cardiometabolic diseases such as type 2 diabetes , coronary heart disease ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

For many, the hamburger is a meal they can't give up. And that's only natural. It is one of the best-known treats around the world, among the favorite food of many consumers. Somet ...

Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...