Digestive issue is one of the prominent problem faced by many, but by incorporating these foods in your diet you can easily ...

Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for ...

How can the Ayurvedic diet help you through changing seasons? Discover Ayurveda's top 7 diet rules for seasonal wellness and ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Foods allowed during a Navratri fast often include fried snacks such as puris and chips. While these help you stay full ...

The rising cost of maintaining a healthy diet has put a strain on many Nigerians, as the average daily cost of a healthy diet ...

Folic acid is essential for the body, aiding in cell creation, DNA repair, and preventing certain birth defects. Here are ...

Protein Diet Coke (Diet Coke and protein milk) is going viral. A dietitian analyzes the calories and protein content and ...

Try to incorporate foods rich in vitamins A, C and E, lutein, zeaxanthin, omega-3 fatty acids and zinc, as they help protect ...