Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for ...

Protein Diet Coke (Diet Coke and protein milk) is going viral. A dietitian analyzes the calories and protein content and ...

Balancing good and bad cholesterol is essential for maintaining a healthy heart and preventing cardiovascular diseases. By ...

“The National average Cost of a Healthy Diet was N1,255 per adult per day in August 2024. At the State level Ogun, Lagos and ...

Routhenstein points out that some people use Diet Coke as “a pick-me-up during the day.” While enjoying a soda is OK, Routhenstein notes that it can’t give you the energy that a snack or meal would if ...

Dr Tim Spector has shared how eating Mediterranean and probiotic foods can improve your gut microbiome and fight off ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Figs offer numerous health benefits including high antioxidant content, digestive aid, bone health support, blood pressure ...

The Cost of a Healthy Diet (CoHD) fell by 0.8 percent month-on-month (MoM) to N1,255 per adult per day in August from N1,265 per adult per day in July.

Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...

Brain fog is a common symptom among menopausal women, but there are foods which can help target and prevent it - including ...

Leafy green vegetables and beans like chickpeas, edamame and black beans, may help improve the motility and concentration of ...