Boost energy levels and combat fatigue with nutrient-dense foods like oats, bananas, almonds, spinach, sweet potatoes, and ...

Learn the essential fasting rules for Navratri 2024 and discover what to eat and avoid during the 9-day festival to maintain ...

In this video transcription, we discuss 12 daily habits that can harm your health and emphasize the importance of an active ...

Over the past two decades, ultra-processed foods have grown to make up a majority of Americans' daily calorie intake, and a ...

A researcher states that anti-inflammatory foods can help combat disease. Nearly 60% of Americans consume diets that promote ...

Navratri, one of India's most vibrant festivals, is celebrated in unique ways across different regions, bringing together ...

Losing weight without exercise before Diwali 2024 though seems impossible but it is achievable. You can achieve your weight ...

Children should be introduced to the Mediterranean diet as toddlers in order to prevent type II diabetes in later life, a top ...

It’s also a great idea to take care of the hair from the inside out. Diet can help—especially since certain nutrients are ...

Several carcinogenic substances were found in 12 cake samples collected from different Bengaluru bakeries. Here are some ...

Tingling and numbness in the legs: An early symptom of vitamin B12 deficiency. This vitamin can support nerve function. A ...