Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

Dog Gone It “Processed meat, such as hot dogs, sausage and some deli meats, should be avoided as much as possible,” Dr. Trent ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Losing weight can seem so overwhelming. The idea of hitting the gym for hours, changing your diet completely, or trying to ...

Isa Clark, owner of Clark's Special Kitchen, cooks and serves food as Can-Do Kalamazoo celebrated a soft opening, unveiling a ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Foods That Worsen Constipation Research has shown that eating certain foods can make it hard to pass bowel ... may improve bowel function and digestive health. Some evidence suggests that eating ...

Pepsico's acquitition of Siete Foods will help it target a younger demographic that is increasingly health conscious.

A regulatory loophole allows manufacturers to add untested ingredients to food that are later found to be dangerous. Here’s ...

Brenda Black, CEO of Edinburgh Community Food, said: “We are bringing food, health, and wellbeing to communities across the ...