But if you skip lunch, you’ll be scrambling for snacks later on and the hunger that builds in the afternoon can lead you to reach for sugary snacks in the late afternoon. Instead, try one of these 40 ...

A paleo version of chicken curry made with cauliflower rice instead of white rice is a healthy lunch option for weight loss. This chicken curry recipe is suitable for a paleo diet and features ...

Online influencers MrBeast, Logan Paul, and KSI are launching Lunchly, a Lunchables competitor they claim is a “healthier” ...

The very best lunch to lose weight involves this formula: 4-6 ounces of lean protein A half-plate of non-starchy veggies Up to 2 tablespoons of healthy fat Half to 1 cup of whole-food starches ...

Fitness coach Hawys D often shares her fat loss hacks with her 42,000 Instagram followers. And in one of her latest reels, ...

For a healthy lunch on the go (or a no fuss dinner), the brand has a prepared line I thoroughly enjoyed. The Thai Peanut Fried Rice? Delicious and only 2 minutes to heat in the microwave.

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

A Science History Institute exhibit on display through January highlights Philadelphia’s crucial role in popularizing school ...

WEST PALM BEACH, Fla. (CBS12) — With the school year now underway, parents want to make sure the lunches they are packing are still healthy. But, that’s not always easy. GloBowl’s founder ...

There's one two-hour window in the afternoon during which you should never eat, due to the impact it can have on your teeth, ...

Medically reviewed by Katie Drakeford, MA, RD, CSP, LD, CLCMedically reviewed by Katie Drakeford, MA, RD, CSP, LD, CLC Eating a healthy lunch is essential for a kindergartener's well-being.