Healthy protein snacks can help kids feel full longer, keeping them energized during long school days. Here are 34 easy ...

It's the weekend and parents are planning on preparing nutritious and appealing lunchboxes for their children. With the ...

Whether you're new to school lunch packing, or looking for inspiration for things to give your kids for lunch, we ...

All Saints Catholic Primary said the health and safety of the children is their 'top priority' and the healthy lunch box ...

Choosing snacks with healthy fats, protein, and better-for-you carbs, such as fruit and vegetables, can help you meet your carb goals while still delivering a lot of nutrients. Here are 15 easy ...

Sep. 30, 2024 — Investigators have found that two genetic variants that confer high risk of Alzheimer's disease (AD) together trigger a harmful inflammatory response in the brain's immune cells ...

You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced breakfast — it's not called the most important meal of the day for nothing. But when ...

A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...