A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...

Try this today: If you’re new to prepping healthy lunches, start small instead of going overboard. Choose one recipe on this list to make this week, then make two options once you get the hang ...

We want our kids to eat more fruits and vegetables. If you pack their lunches, there is a way to make them healthy and tasty. WPTV News anchors Mike Trim and Tania Rogers caught up with Palm Beach ...

If you're not excited about what's on your plate, it's all too tempting to stray from your healthy eating plan. Luckily, when it comes to healthy lunch ideas, salads are just the tip of the ...

With the start of a new school year, Canadian parents are facing the familiar challenge of packing healthy lunches for their potentially picky eaters. Faced with a sea of sugary snacks and ...

Rising flood waters were among the several concerns for residents along the Gulf Coast as Hurricane Helene sent several feet of storm surge rushing through neighborhoods on Thursday.

Two separate studies show that elevated blood pressure and unmet social needs are a concern for young adults and children in the U.S. Both studies are preliminary research abstracts presented at ...