We want our kids to eat more fruits and vegetables. If you pack their lunches, there is a way to make them healthy and tasty.

Instead, try one of these 40 delicious and healthy lunch ideas. Lots of us are trying to hit our protein goals. The key is getting some at each meal. Lunch is a fabulous opportunity to knock out 10 ...

Healthy protein snacks can help kids feel full longer, keeping them energized during long school days. Here are 34 easy ...

Inspired by the difficulty of finding clean and artificial-free food in Manila for his son with food sensitivities, Romy ...

Discover the world of guilt-free snacking with these delicious and nutritious food options that keep your cravings satisfied ...

Whether you are vegetarian or just want to add more veggies to your plate, these popular vegetarian lunch recipes are sure to ...

There’s an overload of food information out there and consumers are fed up with flip-flopping nutritional advice, making it ...

Kids are surrounded by loads of sweets around Halloween, so here are some healthy options that they will love and are so fun ...

DALLAS — Celebrity chefs Stephan Baity and Darin Leonardson are used to big audiences. Thursday, their audience at the Baylor ...

Authority Health has introduced a new program aimed at combating unhealthy eating habits in Detroit’s “food swamps” — areas ...

Navigating fast food menus can be tricky, especially for people managing high cholesterol. With so many items high in ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.