Meal Plan for the week of October 7, 2024. Comfort food favorites, like chicken & waffles, burgers, tacos and pizza.

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Buying in-season fruits and vegetables can also reduce the price of the overall grocery bill. For fall, in-season vegetables ...

Find out how Jennifer Lopez keeps her enviable figure with the fast metabolism diet. Learn what foods to eat, how to speed up ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

A simple but flavorful glaze of olive oil, Dijon mustard and maple syrup dresses up everyday pork chops, which are an excellent source of protein and B vitamins. The carrots that roast along with the ...

The best diets are healthy ... diet? The Mediterranean diet consistently ranks as the best diet, so it’s probably unsurprising that it tops my list as a registered dietitian. This eating plan ...

Now a study, published in the prestigious journal Lancet Public Health, suggests the numbers ... But it's not only her own diet the 25-year-old needs to worry about. As such, she has developed ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as you age.

As record numbers of South Americans come to the U.S. seeking better economic opportunities, many are landing in communities ...

The Kalispell City Council on Sept. 16 revoked a permit to run the warming center, which sleeps 50 people from October to ...

The new law allows private individuals and groups to pursue litigation to force compliance, but that is not allowed until Jan ...