Kids are surrounded by loads of sweets around Halloween, so here are some healthy options that they will love and are so fun ...

The Illinois State Board of Education announced Tuesday that Child and Adult Care Food Program sponsors across Illinois ...

Members of our Community Editorial Board, a group of community residents who are engaged with and passionate about local ...

Kids are a more demanding crowd to satisfy than any food critic in the world. They will have a favorite dish today and hate ...

We all know how important calcium is for children. It strengthens their bones, strengthens teeth, gives them energy. But ...

A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can impair blood vessel function, ...

Jowar Thepla is packed with the goodness of sorghum and is less greasy and fried. The best part? You can easily pair it with ...

Is your child at risk? Parents, don't miss these hygiene tips to keep your kids healthy and protect them from illness ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

We want our kids to eat more fruits and vegetables. If you pack their lunches, there is a way to make them healthy and tasty.