Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Dr Joe Dispenza, who is a neuroscientist and expert in mindfulness, claims your thoughts can have a huge impact on your health, both positively and negatively.

Dr Dispenza says following his morning routine, even for a few minutes each day, can impact your overall health dramatically ...

Each of us reacts to stress differently. Here's some helpful advice for how we all might prepare for or process stressful ...

LSA Exclusive with Sara Tendulkar on her daily skincare rituals, beauty philosophies and her partnership with Korean beauty ...

I don’t know about you, but mornings have always been a bit of a struggle for me. It’s like my bed has a magnetic pull, and ...

Doctors there determined she was having a heart attack, the kind caused by a spontaneous coronary artery dissection, or SCAD, ...

Success is built on daily habits. Copy the strategies of successful people and create a routine that supports your goals.

Discover how dopamine impacts your mood, motivation, and mental health—and learn simple ways to naturally boost it for a ...

Cleveland Clinic digestive health experts come to the rescue with their "maneuvers and techniques" to get your system moving ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...