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Best Life
4 天
10 Best Foods and Drinks for Brain Health, According to New Research
Berries are rich in antioxidants and anti-inflammatory flavonoids, which make them an ideal food for boosting brain health.
verywellhealth
5 天
15 Drinks and Foods to Avoid When Trying to Lose Weight
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
22 小时
Foods to avoid before bedtime: Stay away from caffeine, sugary drinks and others to sleep well
Sleep is crucial for overall health and well-being. But certain types of foods can disrupt sleep patterns and make it ...
1 天
The Best Low-Glycemic Index Foods, According to Dietitians
Dietitians discuss what the glycemic index, or GI scale is, what makes a food low on the GI scale, and 6 foods that have a ...
verywellhealth
11 小时
How to Make a Healthy Protein Shake for Breakfast
A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...
Health.com
9 天
16 Beverages To Support Brain Health
Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...
3 天
5 Foods That Can Have A Negative Impact On Your Mental Health
Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...
Daily Wrap on MSN
14 小时
Health alert: Foods and meds to avoid with your morning coffee
Coffee is one of the most frequently consumed beverages in the world. For many, a morning cup of coffee is an indispensable ...
2 天
on MSN
The things people say when I tell them I don’t drink (and how to respond)
Three years ago, I gave up drinking. Alcohol was behind a lot of the moments that make up my life, both the good and the bad ...
Us Weekly
2 天
This $23 Debloating Drink Mix Tastes Like Sprite
Shop VitaCup Super H2O Bloating Relief and Digestive Health Drink Mix, which helps debloat and soothe the stomach.
Morning Advertiser
48 分钟
2025 key food and drinks trends revealed
Foodservice provider Bidfood has unveiled the food and drink trends expected to dominate menus throughout 2025.
The Daily Telegraph
2 天
The things people say when I tell them I don’t drink (and how to respond)
who doesn’t drink but purely because she doesn’t much like it. Alcohol wouldn’t add anything to my current existence, it would only take things away. ‘Where do you go instead of the pub?’ ...
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