Green tea is excellent for overall health, but on its own, it is not a miracle solution for weight loss alone. So, who made a ...

Looking to lose weight without giving up bread? These healthy breads support your weight loss goals while keeping you full and satisfied.

Longer periods without eating sound like a straightforward way to lose weight – but it’s more complicated than you may think.

Dr. Cathleen Gerenger, a Chiropractic Physician and Acupuncturist, recently joined Gayle Guyardo on the global health and wellness show Bloom to discuss how wearable ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

In this op-ed, Features Director Brittney McNamara explores the rise in explicit diet talk on social media, and how Liv ...

There’s no specific test that can tell you if you have PCOS. The Rotterdam criteria, a set of guidelines used to identify ...

Green tea, coffee, protein, fiber, and high-water foods can curb your appetite and help you stay fuller for longer. Here, ...

Katy Perry has been showing off her slimmed-down figure in recent months and has credited her new physique to a combination ...