The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.

The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.

The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

But if you’re looking for a basic solution to help see you through the time between your afternoon snack and dinner, a ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

It is possible to lose weight on the Navratri fast as long as you opt for healthier food options. Read on to know how to make ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Looking to lose weight without giving up bread? These healthy breads support your weight loss goals while keeping you full and satisfied.