The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.

Venkata Krishna, a 57-year-old software consultant, transformed his health after the sudden death of a close friend. Battling ...

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

Green tea is excellent for overall health, but on its own, it is not a miracle solution for weight loss alone. So, who made a ...

Finding the right solution for weight loss can feel overwhelming, especially with so many options available. While ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Our editorial content is based on thorough research and guidance from the Forbes Health ... Weight loss programs can be a helpful tool for individuals looking for more structure in their diet ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...