Here are the top diets to keep your heart in shape: ...

Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It's partially precooked, which makes it easier to digest ...

All vegetables are good for your noggin, so it’s smart to include a variety. Dark leafy greens, such as spinach and kale, are ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

Tamika Smith, who has been diagnosed with Endometriosis, Lupus, and Fibromyalgia, has been meat-free for over a decade and ...

One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Congestive heart failure typically isn’t reversible, but there are steps you can take to manage symptoms and slow the ...

PNN New Delhi [India]8 As we celebrate World Heart Day it a timely reminder to prioritize our heart health and adopt habits ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.