The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains calcium, cholesterol, and other substances that circulate in the blood.
Tracy says it’s important to read the ingredients list and nutrition label ... as a natural way to add sweetness, which are a heart-healthy food because they’re loaded in antioxidants.
There are many reasons to include dates and its recipes in your daily diet as they have impressive benefits due to their nutritional composition. A heart-healthy food, dates are also rich in ...
Hispanic and African-American adults are less likely to get physical activity. You are less likely to develop coronary heart disease. This is even if you smoke, drink alcohol, or don’t have a healthy ...