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1 天
What are the best diets for overall health? A dietitian shares her No. 1 pick
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
2 天
10 Healthy Fast-Food Meals With 30+ Grams of Protein
These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.
Channel NewsAsia Singapore
2 天
Is plant-based meat healthy? Here’s what you need to know as a consumer
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
3 天
Graphic reveals the junk foods driving America's obesity epidemic
A report from online drug marketplace Universal Drugstore found that pizza was the most popular junk food in America. However ...
3 天
World Heart Day 2024: Regular Exercise To Balanced Diet, Here's How To Keep Your Heart Healthy
In honour of World Heart Day, we've put up a list of lifestyle practices you may adopt to keep in shape and preserve the ...
4 天
Would you pay $1500 a month for a health app?
Buzzy health start-ups are vying for users and venture capital funding, but some warn they offer little health benefit and in ...
Onlymyhealth
4 天
Prune Juice: Here Is How Consuming This Juice Can Be Beneficial For Your Health
Adding prune juice into your daily routine can offer various health benefits from promoting digestive health to supporting ...
5 天
Study Reveals Superfood That May Reduce Alzheimer's Risk, Promote Longevity
An investigation on tiny worms has discovered that a common nutrient may protect against Alzheimer's disease and early death.
5 天
As Fall Begins, These Foods Are Essential For Good Health
Pears are a good source of dietary fibre, promoting gut health and preventing constipation. They also contain antioxidants ...
5 天
Heart surgeon lists things to avoid for a healthy heart and your daily mouthwash is on it too!
A cardiovascular surgeon, after 25 years in his career, shared a list of top things to avoid for heart health. He explained how they affect your heart.
5 天
What are the healthiest carbs for weight loss? A dietitian shares her No. 1 pick
A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...
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