There’s an overload of food information out there and consumers are fed up with flip-flopping nutritional advice, making it ...

A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can impair blood vessel function, ...

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Fruits like guava, pomegranate and papaya and vegetables such as spinach, tomatoes, and bell peppers are packed with ...

Here are the top diets to keep your heart in shape: ...

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Choosing the right kind of edible oil can contribute to a happy heart and elevate daily meals where the focus should be on ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.