There’s an overload of food information out there and consumers are fed up with flip-flopping nutritional advice, making it ...

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Try to limit processed and fast foods such as refined carbohydrates, like white bread and pastries, deep-fat fried foods such ...

Manoj Durairaj, a heart transplant surgeon, observes a rise in stress-induced cardiac issues among young people.

After Hurricane Helene made her historic landfall last Thursday night in Florida, she made a beeline for the Appalachian Mountains.

A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can impair blood vessel function, raising the risk of heart disease and obesity ...