While research shows that oat straw extract may help maintain a healthy heart, more long-term studies are needed to fully understand its effects. Chronic inflammation has been shown to increase ...

As we transition into the cozier months, it’s the perfect time to bake up a batch of apple and oat muffins—a recipe that not only embraces the rich produce of Ireland but also infuses your ...

and banana nut oat muffins. Each recipe provides sustained energy and essential nutrients to help start your day positively. Starting your day on a healthy note depends on your moring routine and ...

"I am not a natural athlete or exerciser," Rao, who is an expert in heart failure, told Newsweek. "I look at it as part of preventative health. I advise people on exercise and healthy nutrition ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

We watched world-class athletes devour these gooey, sticky, giant muffins oozing with chocolate ganache. Since then, professional and amateur bakers have re-created that recipe for those viral treats.

Research suggests that the DASH diet — even if you don’t follow it exactly — is associated with reduced risks of conditions like heart disease ... in protein or healthy fats were just ...

During those first few days of school, whether they were good or challenging, any kid will make a beeline for a tray of tempting, homemade muffins waiting on the kitchen counter. These are like ...