One study specifically links heme iron, which is commonly found in meat, to type 2 diabetes risk. Unlike heme iron, non-heme ...

In a recent article published in Scientific Reports, researchers used Raman imaging to explore how endothelial cells uptake ...

Experiencing fatigue or inflammation might indicate low hemoglobin levels. This article outlines plant-based foods like ...

If you’re searching for a cast iron expert, I think I qualify. In my early twenties I worked as a customer service agent for ...

As women age, their nutritional needs evolve, making it important to focus on certain vitamins that can help maintain health ...

Plant-based vitamin C enhances immune function, skin health, antioxidant protection, iron absorption, cognitive health, and ...

Plant-based vitamin C enhances immune function, skin health, antioxidant protection, iron absorption, cognitive health, and ...

Iron exists in two forms in nature: Heme iron: This iron is found in animal-derived foods. The human body readily absorbs it. Non-heme iron: This form is found in plant-based and iron-fortified foods.

The liver is where excess iron is stored, so organ meats like liver are especially rich in heme iron, the most readily absorbed kind. However, it is not recommended if you are pregnant ...

Iron is a necessary nutrient needed for physical growth and advancement. It is crucial in forming hemoglobin, a protein in red blood cells that transports oxygen throughout the body. An ...

Those behind the findings say that adopting a more plant-based diet could be a “strategy” to reduce diabetes risk. The study ...

"Audiences today are more inclined towards lighthearted content than serious dramas," remarked Jannatul Sumaiya Heme, a household name for her standout roles in various television projects.