Britons in their thirties and forties are healthier than their American counterparts but are more likely to believe they are ...

The toll of stress on heart health is a worrying issue in South Africa. Learn how to recognise the warning signs and take ...

Here are the top diets to keep your heart in shape: ...

Processed meats: Sausages, hot dogs, and bacon are high in saturated fat and cholesterol. It's best to limit or avoid these. Fried foods: Foods that are deep-fried, like French fries and fried chicken ...

A healthy heart is key to a healthy life, as Dr John Burke, Chief Medical Officer at AXA Health, has revealed the best foods ...

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, ...

Treating vision loss and lowering cholesterol could help reduce the risk of dementia, according to a new report.

While egg yolks are high in cholesterol, egg whites are cholesterol-free and provide a lean source of protein. Combining them ...

Registered dietitians share some of the amazing ground turkey benefits you can enjoy for breakfast, lunch, or dinner.

After finding out you have hypercholesterolemia, your medical team may recommend medication to lower your high cholesterol ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

In a bold experiment, a doctorate student at Harvard University, Nick Norwitz, consumed 720 eggs over a month — equivalent to ...