Certain high cholesterol foods, including eggs and full-fat yogurt, can benefit your overall health. But others, such as processed meats, may raise your risk for heart disease and other serious ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Many Americans struggle with high cholesterol — often unknowingly fueling it with the foods they consume daily. Your diet plays a significant role in managing cholesterol levels, and certain ...

In today’s fast-paced world, we are constantly bombarded with health concerns, and one issue that tops the list is ... delve into seven foods that can help you lower your cholesterol naturally.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Use it all through your diet to replace high-fat foods. But the evidence does not support its use in lowering cholesterol." Red yeast rice contains a natural form of the statin drug Mevacor.

Add a serving or two of one of these 32 high-fiber foods into every meal ... Not only does oatmeal lower LDL, or “bad” cholesterol, research suggests it also suppresses appetite, according ...

The paleo diet is a whole-foods-based eating style slightly higher ... but our modern diet and lifestyle have led to problems like obesity, high blood pressure (hypertension), diabetes, and ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...