Many Americans struggle with high cholesterol — often unknowingly fueling it with the foods they consume daily. Your diet plays a significant role in managing cholesterol levels, and certain ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Every lifestyle diet has its pros and cons, and the Atkins diet is no exception. An expert talks about what happens to your ...

High Cholesterol Diet Hack: High cholesterol levels are a significant health concern that can increase the risk of heart disease. While medication and lifestyle changes are essential for managing ...

High Cholesterol Diet Hack: High cholesterol levels are a significant health concern that can increase the risk of heart disease. While medication and lifestyle changes are essential for managing ...

“Men who plan to have children should consider ... that the small RNA molecules in the sperm of mice fed a high-cholesterol diet undergo alterations in response to exposure to the diet.

Adding carrots to your diet can help reduce LDL cholesterol and support heart function. Eggplant (brinjal) is another vegetable high in soluble fibre, which helps lower LDL cholesterol.

Lowering cholesterol is essential for ... Including more fatty fish in your diet is an easy step toward better heart health. Fruits high in soluble fiber — like apples, berries, and citrus ...

Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...