The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator Rebecca Gordon, whose post about the drink, which she says is trending in Utah, has garnered 2.4 million views in five ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Buckwheat flour, known as "kuttu ka atta," is a staple during Navratri fasting. It is gluten-free and has a low glycemic load ...

Protein bars can help you build muscle, shed fat and stave off hunger between meals. We tried options from leading brands and ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the ...

People often ditch carbohydrates in a bid to lose weight, but an expert says there are five carbs you should eat more of ...

Spanish plant-based pioneer Heura is expanding its tech for nutrient-rich cold cuts, cheese and pasta to fight the ...

Former seven-time Mr. Olympia Arnold Schwarzenegger revealed that a protein and fiber-rich diet can lead to triple the fat ...

Global Low-Fat Cheese Nutrition Market is flourishing because of an increasing health awareness and dietary trends, rising product innovations and formulations, growing changing consumer preferences ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...