Protein Diet Coke (Diet Coke and protein milk) is going viral. A dietitian analyzes the calories and protein content and ...

Protein is an essential nutrient that benefits your body in numerous ways. However, protein sources vary in their healthfulness, with lean, high-protein, low-calorie foods being healthier options than ...

From Marmite to peanut butter and Nutella, which toast toppings will keep you full – and which will expand your waistline?

1 Preheat the oven to 180C/160C fan/gas 4. Put the nuts and herbs on a nonstick baking tray. Season to taste. 2 Cook for 8-10 ...

There are many ways to help prevent chronic kidney disease (CKD). By managing risk factors and practicing healthy habits, you can minimize excessive damage to the kidneys and help avoid a major health ...

1. Grill the bread slices. 2. In a deep bowl, mix the boiled eggs and tuna. 3. Add half an avocado and cream cheese, ...

As millions of Australians prepare to lose an hour’s sleep over the weekend, some of the nation’s leading health experts reveal how 60 minutes of sleep deprivation can affect your health.

Nuritional scientist hit out at overstated health claims on cereal boxes and added 'if you look really closely' ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

Revo Foods has opened the “world’s largest” facility for 3D printed food production, where it created its new mycoprotein ...

A food sampling exercise found limited safety concerns but problems with declared meat content and added water. Findings come ...

Protein bars can help you build muscle, shed fat and stave off hunger between meals. We tried options from leading brands and ...