Muscle cramps can be brought on by dehydration. Stay hydrated throughout the day to avoid leg cramps at night and to preserve electrolyte balance. Stretching your hamstrings and calves gently before ...

Severe cramps in your legs, especially at night, are uncontrolled spasms in the muscles of your legs which can be unbearable sometimes. Also known as charley horses – these cramps typically occur in ...

Both can be signs of peripheral artery disease, or PAD, a serious blood-flow issue with implications for the heart. In this ...

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There's no need to lie on the magnet all night, but rather to place your leg over it if you feel a cramp coming on.

Some signs you should see a healthcare provider include: Treatment depends entirely on the cause of the problem, and some conditions that cause calf pain can easily be confused with others. Getting a ...

The Waltham Forest home treatment team (HTT) provides acute home treatment for adults aged 16-65 whose mental health crisis is so severe that they would otherwise have been admitted to a hospital.

I often wonder about the point of even measuring blood pressure if it is not done correctly. It is disturbing to think how ...

Practitioners at all levels often fail to follow all guidelines; frequently there are several errors in technique.

If you have a cramp in your leg, for example, try straightening your leg and pulling your toes toward you. For calf cramps, stand and place your weight on the affected leg, or sit with your leg ...

But if you’re looking for quicker and more convenient results, at-home fertility tests offer a simpler alternative. If you’ve been trying to get pregnant for more than 6 months, you might also ...

Eating and drinking may also be painful and some dogs may also have trouble walking and may limp on their front leg as pain from the neck shoots down that leg ... pain relievers and muscle relaxers ...