Little did I know that my journey to rediscover my face, body and self would begin with a simple decision: to quit sugar. My relationship with sugar wasn’t particularly unhealthy — at least ...
Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.
Sugar is a delicious but devilish little ingredient that makes her feel tempted enough just by looking at it. From your morning bed tea to your late dessert dates of having fudge brownies, a ...
That’s something self-confessed ‘sugar addict’ Kavi Shah has been finding out. She challenged herself to quit refined sugar for two weeks in a bid to find more sustainable energy.
Quitting refined sugar provides numerous health benefits including weight loss, reduced belly fat, improved skin appearance, increased energy levels, and better focus. It also lowers the risk of ...
Dear Dr. Roach: My blood sugar level is around 150 mg/dL on average without medication. With metformin, I have diarrhea 24 ...
With Stoptober now in its 13th year, thousands of Brits are taking part this month prompting a doctor reveal the surprising ...
In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...
The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...