Quitting refined sugar provides numerous health benefits including weight loss, reduced belly fat, improved skin appearance, increased energy levels, and better focus. It also lowers the risk of ...

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

We teach you neat tricks throughout the book, like making The Best sugar-free icing from scratch and how to make your own natural food dye from raspberries and spinach. So nutritious, our recipes ...

Sugar is a delicious but devilish little ingredient that makes her feel tempted enough just by looking at it. From your morning bed tea to your late dessert dates of having fudge brownies, a ...

I quit, in large part, because of large language models (LLMs) like ChatGPT. Virtually all experienced scholars know that writing, as historian Lynn Hunt has argued, “is “not the transcription ...

This as-told-to essay is based on a conversation with Jennifer Oliva, a 54-year-old who quit her job after receiving an RTO mandate. The following has been edited for length and clarity.

A man who struggled to lose weight despite trying various diets and going on various health kicks has revealed the secret to ...