Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis ...

Exercise: Regular exercise is healthy for overall well being, especially if you are obese and have a fatty liver. This will ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD While many focus on cutting calories to lose weight, it is also important to consider the foods and drinks you consume.

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Regarding fullness, our brains do not register the foods we drink as much as the foods we chew. If you’d like to enjoy alcoholic beverages in moderation, consider having a glass of wine with dinner.

Self-care tips to manage and improve fatty liver disease include diet, exercise, sleep, and stress management strategies.