Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

is it bad to eat ... foods can help to provide various types of fiber and essential vitamins and minerals,” says Dandrea-Russert. What happens to your body if you eat a banana every day?

Crohn's disease, or gastroesophageal reflux disease (GERD) can put you at risk of routinely experiencing more digestive ...

The experts weigh in on whether you can eat meat in puffed up containers or if you should toss it. I have an unopened bag of dog treats that is puffed up like a balloon about to burst. And I’ve ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...

A registered dietitian Carly Sedlacek claims that it depends on the meal that you are eating, stating that if you eat the same thing every day, it must be a nutritious meal. The best nutrient-dense ...

While certainly no one can control ... Want to eat like an oncologist? Keep reading for tips on how to do exactly that, including seeing the afternoon snack an oncologist enjoys every day to ...