Windsor Charter Academy feels “Colorado Proud” about its efforts to deliver delicious locally sourced, scratch-made food to students every day. The state departments of agriculture and education ...

In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

Our lives are busy. Even retired folk often say they have no idea how they managed households, kids, and having a life, while ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Not to mention that eating more fiber can and should be delicious ... and just a third of this creamy fruit has 11% of your daily fiber. Not to mention that it’s the only fruit with monounsaturated ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Even if you’ve never cooked a Rosh Hashanah dinner — heck, even if you’ve never attended one — this year might be the best ...

Beetroots are packed with nutrients offering multiple health benefits like regulating blood pressure, aiding weight loss, ...

As global warming bears down on restaurants, some are forging stronger bonds with regional food systems and regenerative ...