Four cereals were both very tasty and very nutritious based on calories, fat, sodium, sugars, iron, calcium, and fiber: Kellogg's All-Bran Original, Post Grape-Nuts The Original, Post Shredded ...

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Or changes to your taste buds might have put you right off certain fibrous foods ... My 96-year-old great aunt suggested them to me!” “I’ve been eating Kellogg’s All-Bran religiously for months now to ...