Like any diet, keto must be approached with balance and monitored for nutrient intake, according to Rahul Kamra.

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet ...

The ketogenic diet, known for its low-carb, high-fat approach, can impact cholesterol levels in varying ways. While it may ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

Starting a keto diet can feel overwhelming, especially if your kitchen isn’t equipped with the right tools and ingredients.

PNN New Delhi [India] October 1 ParaFit India LLP a leading provider of personalized diet-based food delivery services ...

LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

The fascination with celebrity diets has never been more pronounced. As we scroll through social media or flip through ...

Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...

What Is a Pescatarian Diet? Similar to a vegetarian diet ... Below are some sample pescatarian meal plans recommended by experts. Expert Breakfast Lunch Dinner Snack Michelle Loy, M.D. Tofu ...