If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have. Fortunately, having a go-to keto foods list can make grocery shopping way easier—and help ...

Compared to the low-fat craze in the '90s, the ketogenic diet seems to go against all diet logic. Because instead of cutting out fat, you eat large amounts of it for every meal. Research shows ...

The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

the ketogenic diet. The researchers chose these diets for their significant presence in current research and their diverse methods of supporting health and longevity. As a scoping review ...

The ketogenic diet is a nonpharmacologic treatment for epilepsy. Infantile spasm is a particular form of epilepsy in infants characterized by a high level of resistance to antiepileptic drugs and ...

However, recent research has introduced a new avenue of hope: a therapeutic ketogenic diet (TKD). This diet, primarily known for its role in managing epilepsy and metabolic conditions, is now ...