Carbohydrates have been maligned as the culprit of weight gain, so it may seem logical to ditch them and go on a no-carb diet for weight loss. Not so fast. Despite their popularity, the trending posts ...

The ketogenic diet involves consuming high fats, moderate proteins, and minimal carbohydrates to induce ketosis—a metabolic state where the body burns fat for fuel. Michelle took the keto lifestyle to ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

Songstress Brianna Sirota, 26, from Brooklyn, New York, once tipped the scales at 220lbs. She has since shed half of her body ...

Brianna Sirota weighed in at 15st 7lbs (220lbs) at her heaviest, but realised that something needed to change as her daughrwe ...

Like any diet, keto must be approached with balance and monitored for nutrient intake, according to Rahul Kamra.

A singer, songwriter and stay-at-home mum has says her face looks unrecognisable after she lost more than half her body ...