Like any diet, keto must be approached with balance and monitored for nutrient intake, according to Rahul Kamra.

Nick Norwitz, who has a doctorate in human cerebral metabolism from Oxford University and is currently studying for a doctorate in medicine at Harvard University, set himself the challenge of eating ...

Songstress Brianna Sirota, 26, from Brooklyn, New York, once tipped the scales at 220lbs. She has since shed half of her body ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

The body's organs rely on balanced electrolytes, such as sodium and potassium, to function properly. Michelle Mohr (Age 33) Michelle Mohr, a fitness influencer known for promoting the ketogenic diet ...

The fascination with celebrity diets has never been more pronounced. As we scroll through social media or flip through ...

Brianna Sirota weighed in at 15st 7lbs (220lbs) at her heaviest, but realised that something needed to change as her daughrwe ...

Kirsty Godso is sharing a killer workout with her followers. In a new social media post the fitness trainer flaunts her ...

A singer, songwriter and stay-at-home mum has says her face looks unrecognisable after she lost more than half her body ...

The benefits of ghee coffee range from weight loss to better heart health and concentration. Read on to know more.

As a result, the ketogenic diet, which reduces carbohydrate intake to 10% or less of calories consumed and increases fat consumption to 70% or more, has been suggested as a way to slow the spread of ...

Here's a quick recap of some of the biggest recent dining news, including the opening of a barbecue and closure of two iconic ...