It's the shallow depression located at the back of the knee joint. The popliteal fossa contains several important anatomical structures, including nerves, blood vessels, and lymph nodes. There can be ...

Orthopaedic Dr Narayan Hulse is pioneering advanced robotics to revolutionise knee surgery and ameliorate patient recovery ...

Brisk walking is a popular form of exercise as it is easy, and convenient and produces positive results. It helps strengthen ...

While recording his podcast on Sunday evening, NHL insider Elliotte Friedman revealed that, while the Canadiens are trying to ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

This yoga asana can give a good stretch to your upper body, helping you release stress and tension. It is great for the mind ...

Thru-hiking, the act of hiking a long trail end to end, makes minutes feel like hours, and hours feel like lifetimes. But ...

A strong core can help improve your balance, reduce back pain, and enhance your performance in various activities ... To perform bicycle crunches, lie on your back with your knees bent and hands ...

Surgeons have warned wait times for joint replacements are set to rise, with problems in both public and private hospitals.

A MOVIE extra nearly killed by a speeding motorbike on the Scots set of the doomed Batgirl film is suing Hollywood studio Warner Bros for £200,000. Cristina Stanovici, 36, was mowed down by the ...

All the latest injury updates on Green Bay Packers wide receiver Christian Watson after he left the Week 4 game against the ...