Ice Therapy: Apply ice packs to the back of the knee for 15-20 minutes several times a day to reduce swelling and numb the pain. Compression: Use an elastic bandage or compression wrap to provide ...
Bone spurs in the knee can be diagnosed with an X-ray. The treatment may involve weight loss, over-the-counter or prescription medications, cortisone shots, physical therapy, or, in severe cases, ...
This causes the membrane to swell, leading to knee pain and stiffness. Studies suggest that up to 80% with RA have sleep difficulties during acute episodes. There isn't a cure for RA but there are ...