Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips for managing knee pain without medication ...

A common but troublesome injury among runners, IT band syndrome can still be alleviated – here’s what you need to know and do ...

Whether it's a sharp, stabbing feeling or a dull, nagging ache ... Strengthen the Muscles Around the Knee: One of the main contributors to knee pain in runners is muscle imbalance and weakness. The ...

If squats hurt your knees but you want to build stronger glutes, there are four alternative moves that you can try instead.

If you're looking for a simple but super effective way to fire up your lower body, the monster walk exercise is your new BFF.

Runner's knee is more common than you think! Here's what you need to know about this common condition in people who practice ...

Green Bay Packers quarterback Jordan Love on knee: 'I feel like I'm getting better every day'.

Regional tensions will remain high with neither Netanyahu’s coalition nor the Palestinians ready for a settlement ...

The overhead squat is seriously challenging for those with limited mobility around the hips, knees, or ankles. It demands ...

Autumn in Michigan has a unique charm, transforming the landscape into a vibrant palette of reds, oranges, and yellows. This ...

"Athletes may need some time off before returning, but others may miss little to no time if the sprain is mild and the shoulder exhibits full range of motion," Haines noted. Recovery times can range ...

Los Angeles Chargers head coach Jim Harbaugh: Quarterback Justin Herbert's ankle injury 'was feeling much better & good today'. In a segment on "The Insiders", NFL Network's Marc Ross explains why ...