Leg pain and leg cramps aren't always an orthopedic issue: Both can be signs of peripheral artery disease, or PAD, a serious blood-flow issue with implications for the heart. In this expert alert ...

Foot cramps are caused by sustained, painful, involuntary contractions of the muscles in your feet. Common causes of foot cramps include physical activity, prolonged standing, dehydration, medication ...

Leg cramps, or muscle spasms, are a common and often startling experience, particularly when they occur unexpectedly during sleep or physical activity. Understanding the causes and implementing ...

Nocturnal leg cramps are sudden, involuntary muscle contractions that typically affect the calf muscles during sleep. They are painful, disruptive, and often leave the affected muscle feeling sore.

A stretch, especially of the calves, can keep those nasty leg cramps away. A couple of stretches before going to bed relaxes the muscles and decreases the chance of cramping in the middle of the ...

Magnesium bisglycinate, a combination of magnesium and glycine, may be effective in treating pregnancy-induced leg cramps and promoting muscle recovery. More research is needed, however, to confirm ...

While stretching one leg out, you may hold the other one close to your chest. Stretch your spine to get relief from menstrual cramps by lying down on the mat. While keeping your upper body ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

If the series opener Friday night is any indication, a D-backs-Padres postseason matchup would be must-see TV. Of course, the ...

Fact checked by Nick BlackmerFact checked by Nick Blackmer Drinking soda may increase the likelihood of experiencing menstrual cramps by 24%, a new study suggests. Experts say that caffeine and ...